Private Training Package (5 Sessions)

Build momentum. Improve strength. Move with confidence.

This package is ideal if you're ready to build consistency and see real progress—while still moving at a pace that feels safe and supportive.

Across five sessions, we'll refine your movement, strengthen weak areas, and build confidence through repetition and progression.

What's Included

• 5 x 50-minute private training sessions
• Ongoing movement assessment and adjustments
• Progressive strength, balance, and mobility work
• Personalized exercises tailored to your body
• In-person (Versailles, KY) or Zoom option

Who This Is For

• You want consistent guidance and accountability
• You're working through stiffness, imbalance, or recovery
• You want noticeable improvement without overwhelm

👉 After purchase, you’ll receive a booking link to schedule your sessions.