Transform Your Body With Personalized Private Training

Build Strength, Confidence, and Mobility — At Your Pace

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Are you ready to move with clarity, confidence, and strength? Whether you're recovering from injury, managing chronic stiffness, or simply want a guided, results-driven approach, private training is the safest and fastest way to achieve your goals.

With one-on-one coaching, you'll get personalized instruction tailored to your body, your history, and your goals — no guesswork, no generic workouts.

INTRODUCING...

How Private Training Works

I'll work with you in-person in Versailles, KY, or virtually via Zoom to develop a customized plan that helps you:

  • Build functional strength and stability
  • Improve flexibility and posture
  • Enhance balance and coordination
  • Reduce risk of injury
  • Move with confidence in everyday life

Every session is focused on you, your progress, and your long-term results.

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Your Private Training Packages

Choose the package that fits your goals, schedule, and commitment level. Each session is personalized, hands-on, and tailored to your body, history, and fitness objectives.

 

 

1 Session

$125

  • 50 minutes of one-on-one private training
  • Full body assessment & movement analysis
  • Personalized guidance & demo of safe exercises
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5 Sessions

$500

Save $125

  • 5 x 50 minutes private training sessions (in-person or Zoom)
  • Progress tracking and adjustments after each session
  • Personalized exercises tailored to your goals
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10 Sessions

$950

Best deal!

  • 10 x 50 minutes private training sessions (in-person or Zoom)
  • Detailed assessment & ongoing adjustments throughout all sessions
  • Personalized exercises & progression plan
  • Priority scheduling & flexible session times
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Why Work With Me?

I'm Mari McConathy, a former ballet dancer and Certified Pilates Instructor with over 35 years of experience in movement, fitness, and body education. My approach was deeply shaped by mentorship from a Physical Therapist, allowing me to specialize in safe, intelligent training for clients recovering from injury or managing conditions such as osteoporosis and scoliosis.

I am fully certified STOTT PILATES® Instructor and currently serve as a Master Trainer for Club Pilates. I am also a National Academy of Sport Medicine (NASM®) Certified Personal Trainer, with advanced specializations in Corrective Exercise, Women's Fitness, Senior Fitness, Weight Loss, Stretching & Flexibility, and Fitness Nutrition. Additionally, I hold certification in TRX® Suspension Training.

My Pilates background is extensive. I have completed specialized training in Fletcher Pilates Towelwork, Barrework, and Floorwork, and I am certified in Pilates for Buff Bones® and Barre Above. I also completed Carolyne Anthony's Women's Health & Exercise Certification™ (2017) and the Polestar Pilates Scoliosis & Spinal Conditions Program (2024).

I'm known for a personalized, detail-driven teaching style that emphasizes posture, alignment, and purposeful movement. I work closely with each client to build strength, mobility, balance, and confidence, empowering them to move safely, gracefully, and with ease in everyday life.

"Mari is literally the best Pilates instructor I have worked in the 20+ years I have been engaged with it. She also provides me endless health support and I have never been healthier or happier. I highly recommend her and MKM Fitness, LLC for all your health and fitness needs."

 
Lesley Saitta

"Following the long-road of Covid, I struggled to find a re-entry into the world of Pilates. I found Mari with whom I could have private instruction which is essential to my progress. I cannot thank Mari enough for taking me on when I was in my 8th decade of life."

 
Anita Britton

Who This Training Is For?

 

  • Anyone recovering from injury or post-rehabilitation
  • Those seeking personalized guidance rather than generic workouts
  • Clients wanting stronger, more balanced, and confident movement
  • Individuals ready to commit to meaningful results

Your Next Step

Private training is the most effective way to move safely, confidently, and consistently toward your goals.

Spots are limited to ensure dedicated one-on-one attention — secure your package today and start your transformation.

BOOK MY PRIVATE TRAINING